Chateau Cupertino - Independent Living San Jose

Don't Miss this Week's Activities at Chateau Cupertino: Jan 28 - Jan 31

Please click image above to enlarge.

Don't miss this week's resident activities at Chateau Cupertino!

Monday, January 28

9:00 am - Exercise with Michelle

10:00 am - Shopping Outing: De Anza Blvd.

1:30 pm - Current Events with Gordon

6:30 pm - Hospitality/Card Parlor: Games & Snacks

Tuesday, January 29

10:00 am - Exercise with Gara

10:30 am - Presentation on Veterans Long-Term Benefits by Lisa Clark

3:00 pm - Cupertino Library (Transportation Provided)

7:00 pm – Romantic Comedy Movie: “Only You”

Wednesday, January 30

9:00 am - Exercise with Michelle

9:00 am - Shopping Outing: De Anza Blvd.

TBA – Movie and Time to be Announced on Friday, January 25

1:00 pm – Bingo

2:30 pm - Spanish Conversation Group

4:15 pm - Catholic Communion

6:45 pm – Bible Study

Thursday, January 31

8:00 am - Communion Service with Pastor Mark Brady

10:00 am - Exercise with Gara

10:45 am - Music Appreciation with Tina: Franz Schubert

1:30 pm - Town Crier Meeting

7:00 pm - Movie: "Smokey and the Bandit"

Chateau Cupertino has created an independent living community in San Jose that allows seniors to enjoy their retirement years in a health-minded environment. Call us today at (408) 446-4300 for more information regarding our retirement home facilities.

Read Through These Articles To Find Great Elderly Care Advice

Beginning to discuss retirement home options with your parents is not an easy task. However, if your parents are active and independent individuals, they may not need much assistance, making apartment-style independent living with planned activities and social time the perfect option. Look at the following set of links to learn more about elderly living:

• Goal-setting can be important for keeping up your exercise routine as you age. Learn more by visiting this page from the Go4Life website.
   
• A key part of speaking to your parents about independent living facilities may be showing them that you are coming from a place of caring. AARP outlines some ways to broach this difficult conversation.
   
• This page from the National Institute on Aging answers frequently asked questions about fitness after retirement.
   
• ABC News explains that if you notice that your parents are having trouble with the upkeep of their home, it may be time to begin disusing alternative retirement living options.
   
• Your parents’ ages and health may dictate the type of retirement option that is a good fit for them. HelpGuide.org discusses some factors to consider when looking at senior living options.

Those interested in an independent retirement facility near San Jose should contact Chateau Cupertino by calling (408) 446-4300. 

How to Talk to Your Elderly Parents about Independent Living

Watching your parents age can be an emotionally charged process. It may become clear that they cannot stay in their current home for many more years. However, discussing their future living arrangements may be contentious. The ultimate goal is to find the living option that works best for your loved ones. Consider using the following tips for speaking to your elderly parents about independent living:

Avoid Confrontation

The first step to beginning the discussion about your parents’ retirement options is showing that you care for and respect your parents. They may feel offended or believe that you are implying something negative about their health and age. Try to use phrases like, “I feel” and, “I think” to show that you are only speaking about your own thoughts on the issue.

Focus on Points of Agreement

Once you broach the topic, ask your parents questions about what they see for their future, and then share your own wishes for their future. With all opinions out in the open, you can have a constructive conversation about the similarities and differences between your plans. Ask your parents to agree on small things—such as setting dates for touring possible independent living facilities—and build your timetable from there.

Do Your Research

No one welcomes the idea of losing independence, so be prepared for resistance to the idea of increased care. If you experience pushback, be sure to bring up different types of retirement living options, including independent living facilities. Do your research about the amenities and services different options include. Facilities that offer residents more independence may be viewed more favorably.

Chateau Cupertino is a Northern California facility that strikes the perfect balance between independence and care. We offer apartments to retirees who do not want to trade in their freedom for assistance. Call our independent community today at (408) 446-4300 or visit our website to see how our unique approach to retirement living can benefit your family.

Don't Miss this Week's Activities at Chateau Cupertino: Jan 14 - Jan 20

Please click image above to enlarge.

Don't miss this week's resident activities at Chateau Cupertino!

Monday, January 14

9:00 am - Exercise with Michelle in E.L.

10:00 am - Shopping Outing: De Anza Blvd.

1:30 pm - Current Events with Carol in E.L.

6:30 pm - Hospitality/Card Parlor: Games & Snacks

Tuesday, January 15

10:00 am - Exercise with Gara

11:00 am - Book Discussion with Librarian, Judy Dana

3:00 pm - Cupertino Library (Transportation Provided)

7:00 pm – Romantic Comedy Movie: “Fool's Gold”

Wednesday, January 16

9:00 am - Exercise with Michelle

9:00 am - Shopping Outing: De Anza Blvd.

10:30 am – Shopping Outing: Lucky at El Paseo De Saratoga in San Jose

1:00 pm – Bingo

4:15 pm - Catholic Communion

6:45 pm – Bible Study

Thursday, January 17

10:00 am - Exercise with Gara

10:45 am - Music Appreciation: Music for the Violin

1:30 pm - Dining Services - Looking to the Future

1:30 - 2:30 pm - Crochet & Knitting with Cleopatra

7:00 pm - Movie: "The Good Shepherd"

Friday, January 18

9:00 am - Exercise Video

10:00 am - Shopping "De Anza Blvd."

1:00 pm - Shopping Outing: Sprouts/Ross in Sunnyvale

1:30 pm - Travel Class with Rachel

3:30 pm - Happy Hour with Ed Davin

7:00 pm - Yoga by Sa-ad Kongboon

Saturday, January 19

9:15 am - The Metropolitan Opera: Donizetti's Maria Stuarda at Vallco Mall Theatre in Cupertino (Prepaid)

1:00 pm - Movie Matinee: "The Odd Life of Timothy Green"

7:00 pm - Evening Movie: "The Odd Life of Timothy Green"

Sunday, January 20

9:15 am - St. Joseph's

9:45 am - Union Church

12:30 pm - Dinner

2:15 pm - Bingo

4:30 pm - Performance by Daughters of the Oasis Middle Eastern Dance Troupe

5:30 pm - Make Your Own Sundae

7:00 pm - Special Request Movie: "It Happened One Night"

Chateau Cupertino offers seniors in the San Jose area a dynamic alternative experience to assisted living. For more information regarding our retirement home facilities and amenities, please call us at (408) 446-4300.

A Guide to Senior Fitness

If you are looking to ward off disease and better your health, few things are as helpful as exercise. Seniors and retirees may feel intimidated or put off by the prospect of starting a new routine. However, the benefits of regular exercise greatly outweigh any costs. The following is an introductory guide to senior fitness:

Remember That It’s Never Too Late

Even if you are currently sedentary, it’s not too late to start exercising. The health effects of cardiovascular activity can help you live a longer life and improve your balance, helping you avoid falls. The National Institute on Aging notes that retirees with diabetes, high blood pressure, or arthritis can benefit significantly from regular physical activity.  

Choose Activities You Enjoy

You are more likely to stick to exercising if you enjoy what you do. If you’re competitive, look for singles or doubles tennis tournaments in your area. If you enjoy walking or running, sign up for a 5K and see if you can finish at the top of your age bracket. Those who enjoy being social can attend finesses classes with friends. When you participate in activities that you enjoy, exercise sessions will feel less like chores and more like fun appointments on your calendar.

Stick to a Routine

One of the easiest ways to get a new activity to stick is to incorporate it into your routine. Set a time of the day and days of the week when you will exercise, and adhere to the plan. You can write down your weekly goals or even set reminders on your phone to alert you of when it is time to take a walk or go swimming.

If you want to enjoy a retirement that is filled with exercise and activity, look for a living facility that can accommodate these goals. Bay Area residents who are interested in an independence-focused facility should look no further than Chateau Cupertino. We offer apartment-style living, social activities, and home-style meals for residents who are interested in being a part of an active retirement community. Call us today at (408) 446-4300 to request more information.